Post-C-Section Leggings: Waist Height & Scar Comfort

Quick Answer: It's completely normal to be concerned about comfort and fit after a c-section, especially around your incision site. You want to feel supported without any added irritation.

It's completely normal to be concerned about comfort and fit after a c-section, especially around your incision site. You want to feel supported without any added irritation.

Sizing Answer

For a hip measurement of 106cm, the size 14 Pregnancy Recovery Full Length Leggings with Pockets is the recommended size. This size offers a snug but not tight fit at the hips, providing gentle compression ideal for post-c-section recovery. The extra-high waistband is designed to sit well above a typical c-section scar, minimizing both pressure and friction.

Customer Questions

I had a c-section 6 weeks ago and my scar is still quite sensitive. Looking at the Pregnancy Recovery Full Length Leggings with Pockets - will the waist sit on my scar? I'm normally a size 14.

Both really. Any pressure on it is uncomfortable and I don't want fabric rubbing on it constantly. My hips are 106cm post-baby.

That's really helpful. What about sizing down - would a 12 give more compression support, or would it be too tight on my hips?

How It Fits

The Pregnancy Recovery Full Length Leggings are engineered for ultimate comfort and support during the postpartum period, with specific consideration for those recovering from a c-section.

  • Waistband Height: These leggings feature an EXTRA HIGH waistband. This is crucial because it's designed to sit at your natural waist, typically at or just above your belly button. For most individuals, this means it sits comfortably above the common placement of a c-section incision, which is usually around 10-12cm below the belly button. You can expect approximately 10-12cm of gentle fabric between the waistband edge and your scar.
  • Compression Level: The compression is graduated, meaning it's lightest at the waist and gradually increases down the legs. The lower belly area, where a c-section scar is typically located, experiences minimal compression. The support provided is from the fabric's structure, designed to hold and gently hug, rather than to aggressively squeeze.
  • Fabric Feel: The material is a silky smooth Supaflex fabric. It's designed to be non-textured and gentle against the skin, reducing the likelihood of friction or irritation, particularly important for sensitive scar tissue.
  • Seam Placement: A significant benefit for c-section recovery is that there are no seams positioned near the typical c-section incision area. The front belly panel is constructed seamlessly from the waist down to below where a scar would usually be.

Size Recommendations

Your hip measurement is the primary factor for determining the correct size in the Pregnancy Recovery Leggings. For individuals with hip measurements around 106cm:

  • Size 14: This is the recommended size. For hips measuring 106cm, you are at the lower end of the size 14 range (which typically spans 106-111cm). This fit will be snug but comfortable, providing the intended gentle support without being constrictive.
  • Size 12: This size would likely be too tight for a 106cm hip measurement. The size 12 range generally accommodates hips from 100-105cm. Wearing a size too small could lead to uncomfortable pressure on your hips, the potential for the waistband to roll down as it searches for a smaller circumference, and excessive compression across your lower abdomen and scar area.

Common Fit Issues & Considerations

  • Scar Sensitivity (Pressure & Friction): Both pressure and friction can be uncomfortable on a healing c-section scar. The Recovery Leggings address this through their high waistband placement, minimal compression in the scar zone, and smooth fabric. However, if your scar is exceptionally sensitive in the initial weeks, consider placing a small, soft piece of fabric (like a clean handkerchief) between your scar and the leggings for added cushioning. By approximately 8-10 weeks postpartum, many mothers find the leggings comfortable enough to wear directly on the scar.
  • Postpartum Bloating: It's very common to experience fluctuations in your abdominal area postpartum due to swelling and bloating. The size 14 offers enough flexibility to accommodate these daily changes comfortably, preventing the leggings from feeling too restrictive.
  • Seeking More Compression Later: If, after your scar has fully healed and you're looking for a more significant compression feel for shaping or muscle support, the Shaper Move range might be an option to explore later on. For the immediate postpartum and c-section recovery phase, the Recovery Leggings in the correct size (like a 14 for 106cm hips) are specifically designed for optimal comfort and healing.

Between Sizes

In this specific scenario, with hips at 106cm, sizing down is not recommended for c-section recovery. The goal is support and comfort, not tight compression. Sizing down to a 12 would likely compromise both by being too restrictive around the hips and potentially irritating the scar area. Therefore, sticking to the size that accurately fits your current measurements (size 14 for 106cm hips) is the best approach for comfort and effective recovery.

Last updated: December 2025 • Based on real customer conversations

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