Quick Answer
Yes! The Shaper Move Shorts + Pockets are designed with a high-waisted, supportive waistband and substantial fabric to stay put during high-impact activities like CrossFit, running, box jumps, and double unders. They also offer compression for midsection smoothing.
"Do you have any shorts that will actually stay put during workouts? Every pair I own rides up my thighs during squats and it's so annoying"
Summer workouts can be brutal, especially when your gear isn't keeping up. If you're tired of the constant tugging and adjusting, especially during intense movements, you're not alone. We get it. The struggle of shorts that bunch up during squats, ride up during lunges, or disappear up your thighs during box jumps is real.
Fortunately, there are shorts engineered to tackle these exact issues. We'll dive into whether the Shaper Move Shorts + Pockets live up to their promise of staying put through your toughest WODs.
Customer Questions
"It's getting too hot for leggings! Do you have any shorts that will actually stay put during workouts? Every pair I own rides up my thighs during squats and it's so annoying"
"CrossFit mostly, plus some running. The thigh ride-up is the worst during box jumps and double unders. And honestly my mum tum isn't great so I want something that holds me in a bit too"
"Usually a medium, but honestly my thighs are bigger than my waist so shorts sizing is always weird for me"
"Sold! How do they go in the wash? I work out 5x a week so they'll get a lot of use"
Strengths
Designed for Serious Movement
The Shaper Move Shorts are built for action. The brand highlights a unique waistband with additional support, specifically engineered to prevent rolling or slipping down, even during explosive exercises like burpees and box jumps. This is a major win for anyone who's constantly fighting their workout gear.
Say Goodbye to Thigh Ride-Up
This is a primary concern for many, and the Shaper Move Shorts address it head-on. The combination of the leg length, the cut, and the substantial yet flexible "Supaflex" fabric (a nylon/elastane blend) is designed to stay in place. It has enough grip to hold without constricting, preventing that annoying bunching during dynamic movements like squats and running.
"Mum Tum" Smoothing & Support
For those seeking a bit of extra confidence, the "Shaper" aspect of these shorts is key. They blend shapewear qualities with activewear functionality, offering compression and smoothing through the midsection. This means you get a flattering, held-in feel without sacrificing breathability or mobility during your workout.
Ideal for High-Intensity Training
Specifically mentioning CrossFit and running as your primary activities means you need gear that can handle serious intensity. The supportive, non-bouncing waistband is particularly beneficial for high-rep activities like double unders, preventing distractions and maintaining comfort.
Breathable and Pet-Hair Resistant
The fabric is touted as being soft, breathable for hot weather, and remarkably resistant to pet hair – a small but appreciated bonus for pet owners who want their gear to stay looking clean.
Accommodates Athletic Thighs
Understanding that many athletes have stronger thighs relative to their waist, the 4-way stretch fabric is designed to accommodate and move with athletic builds. This stretch helps prevent the shorts from feeling restrictive on your quads and glutes.
Pockets Included
A practical feature that’s always a plus: these shorts come with pockets, adding functionality for carrying small essentials.
Limitations
Price Point
At $120, these shorts represent a significant investment. While the quality and features aim to justify the cost, it's a premium price that might be a barrier for some.
Compression Feel
While the compression is a major strength for support and smoothing, some individuals might find the "held-in" feeling through the midsection too intense, especially if they prefer a lighter, less constrictive fit during their workouts. The brand emphasizes it's for "active bodies," suggesting it might not be the go-to for those prioritizing ultimate looseness.
Sizing Nuances for Unconventional Body Shapes
While the stretch fabric is generally accommodating, the brand does mention the possibility of the waist gapping if the thighs are a significantly different size. Although they state most "CrossFit ladies" find the medium works, it acknowledges that a perfect fit can sometimes be tricky when the waist-to-thigh ratio is very uneven. Their solution is to reach out for help, but it points to a potential minor adjustment needed for some body types.
Wash & Care Requirements
To maintain the integrity of the fabric and compression, specific washing instructions are crucial. Avoiding fabric softener and high heat drying is essential. While not overly complicated, it does require conscious effort, especially for someone washing workout gear 5 times a week. Frequent high-heat drying, even on a low setting, can degrade elasticity over time.
Best For
- CrossFitters and High-Intensity Athletes: Anyone doing CrossFit, HIIT, or similar demanding workouts where shorts need to withstand explosive movements and stay put.
- Runners: Those who experience thigh ride-up during their runs, especially on longer distances or at faster paces.
- Squatters and Lungers: Individuals who find their current shorts consistently shift or bunch up during lower body exercises.
- Postpartum Individuals or Those Seeking Core Support: Anyone looking for a smoothing, supportive feel around the midsection during workouts.
- Athletes with Strong Quads/Glutes: The 4-way stretch and cut are well-suited for those with more developed lower body musculature.
- Hot Weather Warriors: People needing breathable shorts that won't cling uncomfortably in the heat.
Not For
- Those Seeking Ultimate Looseness: If you prefer shorts with absolutely zero compression or a very relaxed fit, these might feel too snug.
- Budget-Conscious Shoppers: The $120 price point may be prohibitive for those on a tighter budget.
- Low-Impact or Sedentary Wear: While comfortable, the technical features are designed for movement. You might find less expensive options adequate for yoga, lounging, or very light activity.
- Individuals Sensitive to Waistband Compression: If you have a strong aversion to any form of waist constriction, even supportive kinds, these may not be ideal.
Bottom Line
The Shaper Move Shorts + Pockets seem to be a genuinely effective solution for the common and frustrating problem of workout shorts riding up. They are specifically engineered with a stay-put waistband and supportive fabric that holds up under intense activity, making them a strong contender for CrossFitters and runners. The added benefit of midsection smoothing makes them a versatile choice for those looking for both performance and a flattering fit. While they come at a premium price and require mindful care to maximize longevity, the ability to focus on your workout without constant adjustments appears to be well worth the investment for many.
Last updated: December 2025 • Based on real customer conversations
