Navigating Postpartum Recovery: Are These the Right Leggings for You?
QUICK ANSWER
Yes, our Pregnancy Recovery Emama 7/8 Leggings are designed with postpartum recovery in mind, including for those who've had a c-section. They offer gentle, supportive compression that can help you feel more 'held together' without irritating a healing scar, and are comfortable enough for all-day wear at home.
WHAT CUSTOMERS ASKED
"Hi! I just had my first baby 3 weeks ago and I'm feeling pretty rough. My midwife mentioned compression leggings might help with recovery. Do you have anything specifically for postpartum?"
"I'm exhausted honestly and my tummy feels like jelly! Everything is just so loose and uncomfortable. My c-section scar is still healing too. Would these be ok with a c-section?"
"Oh that's really reassuring! What about sizing? I'm usually a size 10 but obviously my body is pretty different right now 😅"
"The pockets sound amazing - I'm constantly losing my phone! Can I wear these just around the house or are they more for exercise?"
THE GOOD
These leggings are a genuine game-changer for many new mums, offering a unique blend of comfort and support during a really vulnerable time. The primary win is the postpartum-specific compression. It's not just about looking smoother; it's about that feeling of being gently held together, which can be incredibly reassuring when your body feels a bit alien after birth. Many women find this compression helps with that "jelly tummy" feeling, providing a sense of stability.
For those recovering from a c-section, the design is a standout feature. The ultra-high waistband is specifically crafted to sit above where most c-section scars are located. This means you avoid direct pressure or irritation on a sensitive healing area, which is a huge relief for many. The compression is described as supportive but not restrictive, making them a go-to for comfort even in the early days post-surgery.
Beyond the physical support, the versatility is a major plus. These aren't just for a quick walk; they're designed for life as a new mum. They're comfortable enough to lounge in during endless feeding sessions, stylish enough for quick errands or coffee dates, and provide gentle support if you eventually return to light exercise. The fabric is also a sneaky win – it’s designed to resist pet hair and fluff, which is surprisingly useful when you’re constantly covered in little bits and pieces.
And let's not forget the pockets. They are genuinely deep and functional, perfect for stashing your phone, keys, or even a pacifier when your hands are full with the baby. This practicality adds a layer of ease to everyday tasks.
THE NOT-SO-GOOD
While the compression is a key feature, it's important to understand its limitations. These are not high-intensity workout leggings. They provide gentle, supportive compression designed for recovery and everyday wear. If you're looking for serious muscle support for rigorous exercise, these may not be sufficient. The support is about feeling secure and comfortable, not about performance.
Sizing can also be a point of consideration. While the advice is generally to stick to your pre-pregnancy size due to the fabric's stretch and the way compression works best when fitted, your body postpartum is often unpredictable. Some women experience significant swelling or simply feel more comfortable going up a size. While exchanges are possible, it's worth acknowledging that finding the perfect fit might take a little trial and error, especially if you're very early postpartum and still experiencing significant fluid shifts.
Finally, the price point ($130 AUD) is an investment. While many find the quality and benefits justify the cost, it's a significant purchase for postpartum essentials. You're paying for a specialised design and fabric, but it's a factor to weigh up against other immediate baby expenses.
WHO IT'S PERFECT FOR
These leggings are absolutely perfect for anyone in their early postpartum period, particularly those who have had a c-section. If you're experiencing that common feeling of looseness and discomfort in your abdomen, and your midwife or doctor has recommended compression for support, these are an excellent choice. They are ideal for mums who want to feel a sense of comfort and stability while navigating the daily routines of newborn life, from napping on the couch to gentle walks.
They are also fantastic for mums who value practicality and comfort in their clothing. If you find yourself constantly needing to have your phone or other essentials close at hand, the usable pockets are a huge bonus. If you're looking for a comfortable, supportive, and recovery-focused garment that you can wear for lounging, errands, and eventually gentle movement, these tick all the boxes.
WHO SHOULD LOOK ELSEWHERE
If you are solely looking for performance athletic wear for high-impact workouts, these leggings are likely not your best option. Their compression is designed for gentle support and comfort, not intense training.
Additionally, if you are very sensitive to any form of compression or prefer completely unstructured clothing even for everyday wear, you might find these too constrictive, despite their comfort-focused design. While the waistband is high and designed to avoid scars, if you have specific medical advice to avoid any pressure around your abdomen, it’s always best to consult your healthcare provider.
If the price point is a significant barrier for you right now, or if you're only looking for something to wear for a very short, specific period and not for general comfortable lounging, there might be more budget-friendly options for basic comfort wear (though they may lack the specialised postpartum support).
BOTTOM LINE
For new mums, especially those recovering from a c-section, the Pregnancy Recovery Emama 7/8 Leggings are a highly recommended investment. They offer a thoughtful combination of comfortable, supportive compression, a c-section-friendly waistband, and practical features like deep pockets. While they aren't for intense exercise and the sizing might require a little attention, their ability to make you feel more secure and comfortable during the demanding postpartum period is exceptional. They are genuinely designed to be lived in during those first crucial months of recovery.
Last updated: December 2025 • Based on real customer conversations
