Sizing Your Emama Shorts for Postpartum Recovery
Navigating postpartum body changes can be tricky, and finding the right support is key. This guide focuses on the Emama Pregnancy Recovery shorts, specifically addressing concerns about hip measurements and achieving a gentle compression fit.
Two weeks after birth, hips are 118cm. I want the Pregnancy Recovery Emama shorts (Black) and prefer gentle compression. Which size?
Do they help with thigh chafing in warm weather?
I’ll mostly wear them under loose dresses.
How the Emama Shorts Fit
The Emama shorts are designed to offer comfortable, gentle compression that adapts to your postpartum body. The key feature is the smoothing panel, which is engineered to provide support without digging into your skin. This makes them ideal for wearing under various outfits, including loose dresses, as they create a seamless silhouette.
For warm weather, the thigh zone of the Emama shorts is intentionally designed with a balance of support and glide. This means they help minimize friction and irritation, effectively reducing thigh chafing on hotter days.
Size Recommendations for 118cm Hips
When your hips measure 118cm two weeks postpartum, you fall within the upper range of our size 16. However, for initial postpartum comfort and to accommodate potential lingering swelling or discomfort, we recommend starting with a size 18.
Sizing Guidance for 118cm Hips:
- Current Measurement (Postpartum, 2 weeks): 118cm hips
- Initial Recommendation: Size 18
- Reasoning: This size provides the most comfortable, gentle compression immediately following birth, allowing for any residual swelling or changes.
- Transition: As you continue to recover and your body settles, you may find you prefer the increased hold of a size 16. You can transition to size 16 for more targeted support once you feel ready.
Common Fit Considerations
While the Emama shorts aim for a universally comfortable fit, it’s worth noting a few points:
- Gentle Compression: If you are seeking very firm, intense compression, these shorts may feel too light. They are designed for gentle smoothing and support.
- Under Dresses: Their primary function under dresses is to provide a smooth line and prevent chafing. They are not designed as shapewear with strong shaping capabilities.
- Thigh Area: The balance of support and glide in the thigh area is intended to reduce chafing. However, individual experiences with chafing can vary based on activity levels and specific skin sensitivity.
Between Sizes: What to Choose?
In this specific case, the recommendation is to start with the larger size (18) due to the timing (two weeks postpartum) and the preference for gentle compression. This approach prioritizes comfort during the initial recovery phase. The flexibility to size down to a 16 later offers the benefit of adjustable support as your body continues to recover and firm up.
Last updated: December 2025 • Based on real customer conversations
