Maternity Bike Shorts: Cool Comfort & Support
I'm due in February (Australian summer!) and already overheating at 24 weeks. Do you have maternity shorts? Leggings are just too hot right now
Australian summers are no joke, especially when you're pregnant! If you're finding yourself overheating in leggings and need a cooler option for your third trimester, our Emama Maternity Bike Shorts + Pockets in Black might be exactly what you're looking for.
Quick Answer
Yes, these maternity bike shorts are designed to keep you cool and supported during your summer pregnancy. They offer the same support as our maternity leggings but in a shorter length, with a comfortable, stretchy belly panel that grows with you. They're also great for wearing under dresses and preventing thigh chafing.
Customer Questions
I'm due in February (Australian summer!) and already overheating at 24 weeks. Do you have maternity shorts? Leggings are just too hot right now
I'm trying to stay active! Still doing pregnancy pilates twice a week and lots of walking. But honestly even the walk from the car to the shops has me sweating lately. And my back is already killing me
That sounds perfect. Can I wear them under dresses too? Some of my summer dresses are a bit short and I need something underneath
I was a 10 before pregnancy. Should I size up since I'm getting bigger?
Strengths
- Beat the Heat: The primary benefit of these shorts is offering a cooler alternative to full-length leggings during hot weather. Designed with pregnancy in mind, they allow for better air circulation when you need it most.
- All-Around Support System: These aren't just basic shorts. They're engineered with a full support system that cradles your growing belly, thighs, and crucially, your lower back. Many mums find this comprehensive support significantly alleviates back pain exacerbated by pregnancy weight and posture changes.
- Seamless Under-Dress Wear: The bike short length is ideal for wearing under dresses. It provides essential coverage, prevents uncomfortable thigh chafing (which often worsens in heat and pregnancy), and ensures you can move freely without worry.
- Growing With You: The innovative belly panel is designed to expand alongside your changing body. This means you can confidently wear them from your current stage of pregnancy right through to your due date without compromising on fit or support.
- Stay-Put Fit for Activity: Whether you're in a pregnancy pilates class or just walking to the shops, these shorts are designed to stay in place. No more constant readjusting, allowing you to focus on your movement and comfort.
- Breathable Fabric: The fabric is chosen for its breathability, helping to manage sweat and keep you feeling fresher, even during light activity on warm days.
- Functional Pockets: Integrated pockets lie flat and add no bulk, offering a convenient spot to stash your phone or keys when you're out and about.
Limitations
- Not a Miracle for Heat: While these shorts significantly improve comfort over leggings in the heat, they cannot negate the actual ambient temperature. That walk from the car to the shops will still be warm, but you'll likely feel more comfortable in these than in trousers.
- Specific Support Design: The support system is calibrated for pregnancy. While this is a major strength for expectant mothers, those not experiencing pregnancy-related aches or seeking a different type of support might find it unnecessary.
- Activewear Focus: These are fundamentally activewear-style shorts. While versatile for under dresses, they have a distinct look and feel that may not be suitable for all occasions or personal styles.
Best For
- Summer Due Dates: Pregnant individuals due in warmer months (like an Australian February) who are overheating in traditional maternity wear.
- Active Mums-to-Be: Those who are continuing with activities like pilates and walking and need supportive, breathable activewear.
- Comfort Seekers: Anyone experiencing pregnancy discomfort, particularly lower back pain and thigh chafing, who wants a comfortable garment to wear all day.
- Dress Wearers: Mums who love wearing dresses but need comfortable, chafe-preventing shorts to wear underneath for modesty and comfort.
- Transitioning Support: Pregnant individuals needing a garment that offers support from mid-pregnancy through to full term.
Not For
- Those Seeking Purely Casual Wear: If you're looking for a pair of loose-fit, lounging shorts with no structured support, these might feel too compressive or supportive.
- Extreme Heat Solutions: While cooler than leggings, these are still a layer of clothing. For the hottest days, minimising clothing overall is key, and these shorts are an improvement, not a magical cooling device.
- Non-Pregnant Individuals: The design, particularly the belly panel, is specifically tailored for pregnancy and will not fit or function as intended for those who are not pregnant.
Bottom Line
If you're pregnant and struggling with the heat during an Australian summer, the Emama Maternity Bike Shorts + Pockets are a highly recommended solution. They expertly blend the need for coolness with crucial support for your changing body, addressing common discomforts like back pain and chafing. Their versatility under dresses and functional pockets make them a practical choice for staying active and comfortable through the final months of your pregnancy. Sticking to your pre-pregnancy size is advised, as the shorts are designed to accommodate your growing bump.
Last updated: December 2025 • Based on real customer conversations
